
Menstrual health is a vital aspect of a woman’s well-being, yet many women experience irregular, painful, or heavy periods without understanding the cause. Abnormal menstrual problems, such as irregular cycles, excessive bleeding, or severe cramps, can indicate underlying conditions like hormonal imbalances, PCOS, fibroids, or endometriosis.
Dr. Jahnvi Varshney, a highly experienced gynecologist, emphasizes the importance of recognizing symptoms early. If you experience unpredictable cycles, prolonged bleeding, or debilitating pain, seeking medical advice is crucial. Lifestyle changes, medications, or advanced treatments may be needed to restore balance and improve quality of life.
Ignoring menstrual irregularities can lead to complications, including fertility issues or anemia. By addressing concerns promptly, you can regain control of your reproductive health. Dr. Varshney encourages women to break the silence, seek professional guidance, and prioritize their well-being for a healthier future.
What is an Abnormal Menstrual Cycle?
A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting around 2 to 7 days. Any deviation from this pattern could indicate an abnormal menstrual cycle. Common issues include:
- Irregular Periods – Cycles that vary significantly in length.
- Heavy Menstrual Bleeding (Menorrhagia) – Excessive blood flow, often requiring frequent pad or tampon changes.
- Painful Periods (Dysmenorrhea) – Severe cramps affecting daily activities.
- Missed Periods (Amenorrhea) – Absence of menstruation for months.
- Short or Prolonged Bleeding – Bleeding that lasts too long or too short.
Common Causes of Abnormal Menstrual Problems
Several factors can contribute to menstrual irregularities. Some of the most common include:

Hormonal Imbalances
Hormones like estrogen and progesterone regulate the menstrual cycle. Any disruption in their balance due to conditions like Polycystic Ovary Syndrome (PCOS), thyroid disorders, or stress can lead to irregular periods.

Polycystic Ovary Syndrome (PCOS)
PCOS is a hormonal disorder causing cysts, irregular periods, acne, weight gain, and infertility, requiring timely diagnosis and lifestyle management.

Thyroid Disorders
Both hypothyroidism and hyperthyroidism can affect menstrual cycles. An underactive thyroid (hypothyroidism) can cause heavy, prolonged periods, while an overactive thyroid (hyperthyroidism) can lead to lighter or missed periods.

Uterine Fibroids and Polyps
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Endometriosis
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Stress and Lifestyle Factors
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Symptoms That Indicate a Problem
While occasional changes in your cycle can be normal, certain symptoms should never be ignored:
- Periods that last longer than 7 days.
- Soaking through pads or tampons within an hour.
- Severe menstrual cramps that interfere with daily life.
- Spotting or bleeding between periods.
- Absence of periods for more than three months (if not pregnant or menopausal).
- Excessive facial hair, acne, or unexplained weight changes.
When to See a Gynecologist?
If you experience any of the symptoms mentioned above, it’s essential to consult a specialist like Dr. Jahnvi Varshney. Early diagnosis and treatment can help prevent complications and improve your quality of life.
Diagnosis and Treatment Options
A gynecologist will evaluate your medical history, perform a physical exam, and may recommend tests such as blood work, ultrasound, or a biopsy to determine the cause of your abnormal periods. Based on the diagnosis, treatment options may include:
Lifestyle Changes
Maintaining a balanced diet, managing stress, and exercising regularly can help regulate periods.
Medications
- Hormonal therapy (such as birth control pills) to regulate cycles.
- Pain relievers for menstrual cramps.
- Iron supplements for anemia caused by heavy periods.
Surgical Procedures
In severe cases, procedures like endometrial ablation, hysteroscopy, or myomectomy may be recommended to remove fibroids or polyps.
Conclusion
Your menstrual cycle is a vital sign of your overall health. If you notice any abnormalities, don’t hesitate to seek expert advice. Dr. Jahnvi Varshney specializes in diagnosing and treating menstrual disorders, helping women regain their health and confidence. Remember, your health matters, and timely intervention can make all the difference!